Les calories

Les calories
31 mars 2020

Ils sont classés du moins calorique au plus calorique.

Les légumes

Concombre – 10Kcal /100gr
Laitue –
13Kcal /100gr
Cerfeuil tubéreux – 13Kcal /100gr
Champignon de Paris – 15Kcal /100gr
Pleurote – 15Kcal /100gr
Radis – 15Kcal /100gr
Courgette – 15Kcal /100gr
Endive – 15Kcal /100gr
Navet – 18Kcal /100gr
Cresson – 18Kcal /100gr
Céleri-rave – 18Kcal /100gr
Céleri-branche – 18Kcal /100gr
Mâche – 19Kcal /100gr
Epinard – 20Kcal /100gr
Cardon – 20Kcal /100gr
Tomate – 20Kcal /100gr
Poivron – 21Kcal /100gr
Pâtisson – 22Kcal /100gr
Blette ou bette – 21Kcal /100gr
Chou-fleur – 24Kcal /100gr
Brocoli – 25Kcal /100gr
Fenouil – 25Kcal /100gr
Chou de Bruxelles – 25Kcal /100gr
Asperge – 25Kcal /100gr
Poireau – 27Kcal /100gr
Persil – 28Kcal /100gr
Thym – 28Kcal / 100gr
Roquette – 30Kcal /100gr
Haricot vert – 30Kcal /100gr
Salsifis – 30Kcal /100gr
Topinambour – 31Kcal /100gr
Potimarron – 31Kcal /100gr
Rutabaga – 34Kcal /100gr
Oignon – 34Kcal /100gr
Chou-rave – 40Kcal /100gr
Cerfeuil – 40Kcal /100gr
Betterave – 40Kcal /100gr
Pissenlit – 45Kcal /100gr
Panais – 55Kcal /100gr
Echalote – 60Kcal /100gr
Raifort – 62Kcal /100gr
Crosnes – 75Kcal /100gr
Lentille – 89Kcal /100gr
Igname – 90Kcal /100gr
Truffe – 105Kcal /100gr
Avocat – 138Kcal /100gr

Les fruits

Citron vert ou lime – 23Kcal /100gr
Citron de Nice – 29Kcal /100gr
Carambole – 33Kcal /100gr
Papaye – 33Kcal /100gr
Goyave – 33Kcal /100gr
Fruit de la passion – 35Kcal /100gr
Orange – 45Kcal /100gr
Clémentine Corse – 46Kcal /100gr
Abricot – 47Kcal /100gr
Kiwi – 47Kcal /100gr
Melon – 48Kcal /100gr
Ananas – 50Kcal /100gr
Pitaya – 50Kcal /100gr
Nashi – 58Kcal /100gr
Poire – 58Kcal /100gr
Acérola – 59Kcal /100gr
Mangue – 60Kcal /100gr
Grenade – 62Kcal /100gr
Litchi – 66Kcal /100gr
Kaki – 66Kcal /100gr
Kumquat – 70Kcal /100gr
Physalis – 76Kcal /100gr
Corossol – 78Kcal /100gr
Jujube – 79Kcal /100gr
Pomme – 80Kcal /100gr
Arbouse – 86Kcal /100gr
Banane – 90Kcal /100gr
Châtaigne – 180Kcal /100gr
Noix de coco – 353Kcal /100gr